Helping Modern Parents Raise Calm, Connected, and Confident Children
At Kapilogy, I guide overwhelmed parents to rediscover joy in parenting, using a mix of mindful strategies, emotional support, and practical tools—because thriving families begin with empowered parents.
Hi, I'm Kapila Rattan Bhowmik, founder of Kapilogy—a parenting coach, certified soft skills trainer, and most importantly, a fellow parent who understands the emotional chaos that comes with raising children in today’s fast-paced world.
For years, I juggled roles, expectations, and that constant whisper of “Am I doing enough?” I know what it’s like to feel rage and guilt in one moment and love and exhaustion in the next. What changed everything was realizing that parenting isn't about perfection—it’s about connection.
My journey led me to train under incredible mentors, dive into counseling and adolescent psychology, and ultimately design tools that help parents find calm in the chaos.
That’s what Kapilogy is all about—a philosophy of mindful, joyful parenting rooted in empathy, simplicity, and support.
Mission
To empower parents with the emotional tools and mindset shifts they need to raise resilient, emotionally aware, and joyful children.
Core Values
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Empathy over judgment
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Progress over perfection
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Connection over control
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Presence over pressure
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Support over struggle
Vision
To transform parenting from a daily struggle into a journey of connection, calm, and confidence.
How I Can Help
Whether you’re feeling overwhelmed by tantrums, confused by your teen’s behavior, or struggling with mom guilt, I offer tools that are both practical and gentle on your soul.
Parent Coaching
Personalized 1:1 sessions combining CBT techniques and mindful parenting strategies.
Support Circles
Non-judgmental spaces where you feel heard, supported, and recharged
Mom Coaching
Unlock the Keys to Fulfillment, Balance, and Joy in Motherhood
Priya, Mom of 2, Pune
Kapila’s coaching helped me find calm in the middle of chaos. I’ve learned to respond instead of react—with my kids and with myself
Arjun, Father of a teen, Delhi
The CBT tools she shared were life-changing. I feel more emotionally equipped and way less triggered.
Let’s Begin
Parenting doesn’t come with a manual, but it can come with a coach.
Let’s make parenting feel lighter, calmer, and more joyful—together.